Gentle yoga is perfect for seniors, those who are just starting out with yoga, are less mobile or simply want a more relaxed yoga experience. Each class will be taught
Event Details
Gentle yoga is perfect for seniors, those who are just starting out with yoga, are less mobile or simply want a more relaxed yoga experience. Each class will be taught by Carolyn Ericson, a certified yoga instructor.
Register here or by calling the library at (240) 773-9590.
Please bring your own yoga mat and bath towel.
Sponsored by Friends of the Library, Chevy Chase Chapter.