Join us for Mother Nature Tai Chi, a Chinese mind-body-spirit practice that can improve one’s health and quality of life. Each of the 13 forms is self-contained and we will be practicing them in the class. Mother Nature Tai Chi is suitable for beginners as well as experienced Qigong practitioners.

This class will be led by Alessia Barbieri de Pierini, a certified instructor of American Tai Chi. Please wear soft soled shoes and loose comfortable clothing.

Registration is required.

Sponsored by Friends of the Library, Little Falls Chapter.